My motivation for taking up running is much more "be healthy" than "lose weight." I must admit, however, that I wouldn't mind losing 5-10 pounds and I'm surprised that I haven't lost any weight AT ALL since I started the Couch to 5K program. So if I hadn't started running/walking 3 times a week, would I have GAINED weight?
I'll let you know, dear internet, if I do lose any weight over the next few weeks.
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